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Freddagsbloggen Uke 48 |Bring a Friend Week! People like us do hard stuff like this, Must be blizz, I am Exited, I am making time for it, Blue

Gooooooooooooooooooooood Fredagskveld bloggen!


Oh my oh my what a week this has been.

If the week starts on Sunday, then the first few hours after midnight last Saturday set the tone for a banging good time that was to come.


With the annual Julebal, the clean up after that and the first Bring A Friend week we have had a busy week. In a normal week, you guys collectively show up to do about 650 training sessions. This week, including all the friends you brought, we have logged over 780 training sessions, and we have the Saturday and Sunday to add to that! So from all of our team, thank you, thank you, thank you and a big THANK YOU for bringing in your friends to show what training at Verftet is all about.


Pictures often describe more than words, so here are a few of the pictures we did not want to keep from you of this week. Next week, we´ll be back with a bit more banter and storytelling.


Have a good time, do it together with your friends, and work on getting a little fitter every week!




Mandag | People like us do hard stuff like this



Tirsdag | Paused Deadlift - Must be blizz



Onsdag | I am Excited



Torsdag | I am making time for it



Fredag | Blue





Super awesome Video of the Week:







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